Ingredients:
- Thin layer of oil in the pan
- 1 lb okra
- 1 medium onion (red or white)
- 1 green pepper (Medium size)
- 1 cup of whole kernel corn
- 1 cup baby lima beans
- 2 cloves of garlic
- 1 medium-size can of fire-roasted tomatoes or 1 lb ripe tomato
- 1 tsp of red pepper flakes
- Salt and pepper to taste
Serving Size: 2
Directions:
- Dice okra
- Sauté in oil until liquid is not runny on medium-high heat (do not overcook)
- Dice onions, green pepper, tomatoes and garlic on cutting board
- Add onions, green peppers, garlic, and tomatoes to pan with okra
- Cover and simmer on medium heat for 10 minutes
- Add corn and lima beans
- Cover and simmer on low for 10-15 minutes or until tender
- Season to taste
Serve over a plate of rice or selected side
**If desired: add cooked meat to recipe**